HEALTHY MIND HEALTHY BODY LIFE
A Message from Charlie Wiggins
I didn’t start this journey to build a business. I started it to rebuild a life.
Years ago, I found myself staring down the barrel of habits I couldn’t break, energy I couldn’t get back, and a body that no longer felt like mine. The problem wasn’t that I didn’t want to change, it was that I didn’t have the structure, the support, or the system to stay consistent.
I created Healthy Mind Healthy Body Life because I believe transformation is more than physical. It’s mental. Emotional. Spiritual. You can’t build a strong body without building a strong mind and both deserve your attention, your discipline, and your love.
Today, this isn’t just about my story. It’s about yours.
And I’ve built two programs to help you write your next chapter. One rep, one habit, and one win at a time.
A Message from Charlie Wiggins
I didn’t start this journey to build a business. I started it to rebuild a life.
Years ago, I found myself staring down the barrel of habits I couldn’t break, energy I couldn’t get back, and a body that no longer felt like mine. The problem wasn’t that I didn’t want to change, it was that I didn’t have the structure, the support, or the system to stay consistent.
I created Healthy Mind Healthy Body Life because I believe transformation is more than physical. It’s mental. Emotional. Spiritual. You can’t build a strong body without building a strong mind and both deserve your attention, your discipline, and your love.
Today, this isn’t just about my story. It’s about yours.
And I’ve built two programs to help you write your next chapter. One rep, one habit, and one win at a time.
Our Mission
To help everyday people create sustainable health transformations through smart structure, real accountability, and programs that meet you where you are.
Not where the fitness industry says you should be.
We don’t sell six-pack abs.
We build consistency, confidence, and strength that actually lasts.
What We Offer
STRONGER TOGETHER
Group Coaching Membership — $97/month
A supportive, structure-rich monthly coaching experience designed for busy women who want to burn fat, build strength, and stay consistent. You’ll get new workouts every month, live coaching calls, group accountability, and guidance with your meals. All inside a powerful community that lifts you up when life gets hard.
BUILT DIFFERENT
1-on-1 Private Coaching — $397/month
(3-month commitment required)
This is for people who are done playing around. If you’re ready for a personalized plan that fits your goals, your lifestyle, and your schedule, with a real coach in your corner every day. This program is how you finally stop starting over.
Why It Works
Because we built this from lived experience not just theory.
Because you don’t need another fad. You need someone who gets it and a plan that works when life doesn’t go perfectly.
Because you can be strong, healthy, and consistent without burning out, starving yourself, or going it alone.
Who It’s For
People who’ve tried and failed and are ready to try again, the right way
Busy professionals juggling life, work, and health
Men who are tired of generic “bro plans” that don’t fit their lifestyle
Men who are tired of generic “bro plans” that don’t fit their lifestyle
Parents who want to set an example and feel good in their own skin again
Anyone who wants to look better, feel better, and move better. For life
Ready to Start?
You don’t need to be perfect. You just need a plan that works, and a coach who cares.
YOU BRING THE COMMITMENT, WE’LL BRING EVERYTHING ELSE
Ready to Rebuild?
You don’t need to be perfect.
You just need a plan that works.
And a coach who cares.
You bring the commitment.
We’ll bring everything else.
Healthy Mind Healthy Body Life
30-DAY
100% MONEY BACK GUARANTEE
We stand behind what we offer because we have seen it work.
If you show up and follow the plan, you will feel the difference. If you do not, let us know and we will make it right
That is our commitment. No pressure. No complicated refund policy. Just support you can count on.
WORLD CLASS
COACHING & SUPPORT
BUILT FOR YOU
MOVE BETTER
FEEL STRONGER
STAY CONSISTENT
